Skip to content
Brighton & Hove · home visits across the city Taking on new clients
Birth & postnatal doula · Brighton & Hove

Someone in your corner, from bump to newborn days

I'm Holly. I keep you company through pregnancy, birth and the newborn weeks: steady, practical and firmly on your side, whatever kind of birth you're hoping for. Your midwives look after the medical side. I look after you.

Holly Fraser, birth and postnatal doula, talking through a birth plan with an expectant couple at their kitchen table in Brighton, photographed with the couple's consent
Who I support

Three doors into this work

Every family arrives differently. These are the three most-walked paths to my door, and all of them start with the same free chat.

First babies

Everything is new, everyone has opinions, and the internet never sleeps. I help you sort what actually matters from the noise, plan properly for the birth you're hoping for, and walk in feeling ready rather than briefed.

How I can help

Birth after a hard first time

If your first birth left things you're still carrying, you don't have to explain or justify that here. You tell me as much or as little as you want, we plan around what you need this time, and every decision stays yours. Wanting it to be different is reason enough.

How I can help

Postnatal support

The baby is here and the visitors have gone home. I come to yours with two capable hands: newborn questions answered honestly, a hot meal on the table, your baby held while you sleep or shower. Practical, unflappable company for the early weeks.

How I can help
How I help

Support that fits the season you're in

Everything starts with a free meet-and-chat, because the only doula worth hiring is one you actually like. From there the support shapes itself around you: through pregnancy and birth, through the newborn weeks, or both.

Holly Fraser, birth and postnatal doula, standing in soft window light at a Brighton home, calm and ready

Birth package

£900

From planning to the fourth trimester

Complete support from bump to newborn days: two antenatal visits, on call from 38 weeks until your baby arrives, steady company through the whole birth and a postnatal visit after. Payment plan available.

  • A free meet-and-chat before anything is booked
  • Two antenatal visits at your home
  • On call for you day and night from 38 weeks until your baby arrives
  • Continuous support through your birth, however it unfolds
  • One postnatal visit to talk it all through
  • Payment plan available: the fee splits into three instalments
About birth package
A folded newborn blanket and a pair of tiny socks on a bed in a Brighton home, baby out of frame

Postnatal support

£25

per hour · visits of 3 hours or more

Calm, capable help in your home during the newborn weeks. Feeding company, your baby cuddled while you sleep or shower, food that appears, and honest answers at kitchen-table height.

  • Feeding support and newborn know-how, judgement-free however you feed
  • Your baby held and settled while you sleep, shower or simply sit still
  • Light housework, laundry folded and a hot meal on the table
  • A kind, honest ear for how it's actually going
About postnatal support

Free meet-and-chat

30 minutes · free

Thirty minutes at your kitchen table, over coffee in town, or online. You ask anything, I answer honestly, and you decide in your own time whether I'm your person.

  • A real conversation, not a pitch
  • Honest answers about what a doula does and doesn't do
  • Warm suggestions of other doulas if I'm not the right fit
Book a free meet-and-chat

How it works

  1. We meet

    A free half hour, at your kitchen table or online. You tell me about your pregnancy and what you're hoping for, ask anything at all, and see whether I feel like your person. No pressure either way, and no offence taken.

  2. We plan

    Two unhurried antenatal visits at your home. We talk through your options and preferences, gather the questions you want to ask your midwives, and build a plan with enough bend in it for real life.

  3. I'm on call

    From 38 weeks my phone is on day and night and my diary stays clear. When things begin, you call and I come. Steady company and practical support through the birth, then back to yours afterwards for tea and a proper debrief.

Holly Fraser, birth and postnatal doula, photographed at home in Brighton with a warm, steady smile
Holly Fraser talking through birth options with a client couple in their Brighton living room, photographed with their consent
About me

I'm Holly Fraser

Before this I ran weddings, five years of them, for a hotel on the Brighton seafront. It turns out to be unexpectedly good training for birth work: long unpredictable days, enormous feelings, and the firm belief that every important room needs one calm person who isn't emotionally required to fall apart. Then my sister had her first baby. I spent a fortnight on her sofa holding, washing, listening and making toast, and I came home knowing exactly what I wanted to do with the rest of my life.

I trained through a Doula UK approved preparation course, was mentored through my first births as Doula UK asks, and I've been supporting families across Brighton and Hove since 2018: first babies, second babies after hard first times, home births, hospital births, planned caesareans, and newborn seasons of every possible shape.

What a doula is, in plain words

I'm not a midwife, and I never pretend to be. Doulas support, midwives provide medical care: I work alongside your midwives, never instead of them. Your midwifery team monitors you and your baby, makes the clinical calls and does the job they trained years for. My job is everything around the edges of that. Answers when you want them, company at 3am, snacks that appear at the right moment, a hand on your shoulder, and a steady voice reminding you that you're allowed to ask questions. The two roles fit together beautifully, and the best-supported births I've seen had both.

Every birth, judgement-free

You learn quickly in this work that there is no leaderboard. Pool births, epidurals, planned caesareans, births after caesareans, breastfeeding, bottles, a bit of each: I've supported all of them with the same enthusiasm, because the only birth I'm ever rooting for is the one that's right for you. You'll never hear a preferred method from me. You'll hear your options, laid out honestly, and then you'll hear me backing your decision.

The newborn days part

The tagline says newborn days, and that half is not a footnote. The newborn weeks are exactly when the casseroles stop arriving and the real questions start, so postnatal work is half my week: babies held while parents sleep, wash loads quietly run, hot food on the table, and honest answers at kitchen-table height.

Home is the Roundhill part of Brighton, ten minutes from the sea, with a peony bush in the garden that's older than I am and still showing off every June. That's the plan for me too.

  • Doula UK Member

    Doula UK is the UK's longstanding doula association; members train through approved courses, work to its code of conduct and stay connected to mentoring

  • Fully insured

    Professional indemnity and public liability cover for both birth and postnatal work

  • Doulas support, midwives provide medical care

    The line I work to: your midwifery team makes the medical calls, and I make sure you feel informed, supported and never alone

  • Doula UK approved preparation course
  • Mentored through my first births, as Doula UK asks
  • Supporting Brighton & Hove families since 2018
More about me
Kind words

From families I've walked beside

Holly never once told us what to do. She made sure we knew our options, and then she backed us. When plans changed on the night she was the calmest person in the room, and the calm was catching.
Amy R.
I booked Holly for three hours a week and it kept me human. She fed us, held the baby while I slept, and never once made me feel I should be coping better.
Priya S.
Our first birth left us with a lot to carry, and we nearly stopped at one. Holly heard the whole story without flinching, helped us work out what we needed this time, and then she was simply there, every minute. Whatever happened, we knew we wouldn't be facing it alone, and that changed everything.
Laura D.
Fair questions

Things people ask before they book

What does a doula actually do?

Steady, practical, personal support through pregnancy, birth and the weeks after. In real terms: unhurried planning visits, honest information about your options, being on call and beside you through the birth itself, and capable help at home once your baby is here. One calm person whose only job, in a very busy season, is you.

Are you a medical professional?

No, and it's important to say so plainly. Doulas support, midwives provide medical care. I don't examine, monitor, diagnose or advise on anything clinical, and I'll always point medical questions back to your midwifery team. I work alongside your midwives, never instead of them, and the two roles fit together beautifully: they look after the medicine, I look after you.

What if my birth doesn't go to plan?

Then you'll be glad of the plan anyway, because a good birth plan is about understanding your options, not scripting the day. If things change, and they often do, I stay: helping you understand what's being offered, keeping the room calm, and making sure decisions happen with you rather than around you. My support has never been conditional on a particular kind of birth.

Do you support caesarean births?

Yes, wholeheartedly: planned caesareans, and the ones decided on the day. A caesarean is a birth, full stop, and it deserves the same preparation, celebration and aftercare as any other. Where theatre rules limit who can come in, I support you right up to the doors, keep your partner steady, and I'm there for you all afterwards.

When should I book?

Most families book somewhere between twenty and thirty weeks, earlier for busy seasons, because I take at most two due dates a month so I can genuinely be on call for both. That said, if you're 36 weeks and reading this at 2am: message me anyway. If I can't take your dates, I'll help you find a lovely doula who can.

What areas do you cover?

Brighton and Hove, and roughly Shoreham to Newhaven along the coast, up to Lewes inland. Births at home, in hospital or at a birth centre, wherever you're planning to be. If you're just outside that circle, ask, the answer is often yes.

Will a doula replace my partner?

The opposite. Partners tell me that having a doula took away the pressure of being expert, advocate and emotional support all at once, on no sleep. I keep them fed, cued and confident, and they get to simply be with you. Some of my warmest thank-yous have come from partners who were sceptical at the start.

Where I work

Brighton, Hove and a little further out

I'm based in the Roundhill part of Brighton and support families across the city and along the coast, roughly Shoreham to Newhaven and up to Lewes. Antenatal visits and postnatal support happen at your home, and the meet-and-chat can be at yours, over coffee in town, or online.

27 Roundhill Crescent, Brighton BN2 3GP

  • Home visits across Brighton & Hove with no travel charge inside the city
  • Births supported wherever you plan to be: at home, in hospital or at a birth centre
  • A little further along the coast is often possible, it never hurts to ask

Antenatal sessions can run over video when life is full, and the meet-and-chat works just as well online.

Tea, a birth-plan notebook and two pairs of hands on a kitchen table during a Peony Birth planning visit in Brighton
Next step

Start with a free meet-and-chat

Thirty minutes, online or over tea in Brighton. You tell me about your pregnancy or your newborn weeks, ask anything at all, and see how it feels to talk to me. There's no booking pressure and no offence taken if I'm not your person. The right doula is the one you can be completely yourself with, at full volume, at 3am.

Book a free meet-and-chat

Free 30-minute chat · no obligation, ever